SIFU PAULA VAN DER ZANDEN (Manha de Natal)
Paula Van Der Zanden has over 20 years of martial arts experience and black belts in two arts. She specializes in forms (katas), self defense, teaching and inspiring women and children, and broad sword. She has also trained in the African-Brazilian martial art of capoeira for the past year. Paula has taught women and children self defense classes at schools, recreation centers, and churches since 1989. She has also performed in live show appearances, most notably as a Power Ranger.
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